Clinical depression

Symptoms The symptoms of depression can be complex and vary widely between people. But as a general rule, if you’re depressed, you feel sad, hopeless and lose interest...

Meditation and depression

“Buddhist meditation techniques can be just as effective at combating depression as medication,” the Daily Mail reported. It said a study has found that “mindfulness-based...

Alcohol and depression

“Teetotallers suffer higher levels of depression than drinkers,” reported The Daily Telegraph . Scientists have found that people who abstain are also more likely to...